NAFLD One of the most common liver diseases in the world is Non-alcoholic fatty liver disease (NAFLD) – and it may affect up to 30% of the population globally! It occurs when fat accumulates in the liver in people who do not drink alcohol to excess. It has the potential
What is Fatty Liver Disease? And how can naturopathy help treat it? Continue Reading»
Are you wondering whether you need to meet a naturopath, a nutritionist or a dietitian? If you’re seeking help for your condition, you may find yourself confused by all the different options available, unclear as to who is going to be the best option for you. Dietitians and I will
What is the difference between a naturopath and a dietitian? Continue Reading»
As you probably know, I moved back to the UK around October, which means I’ve now been here for about 6 months now! Time flies when you’re looking for a place to live, starting up your business again and getting used to a new life! Anyway, now that I’m settled
How my nutrition changed when I moved to the UK Continue Reading»
How often do you use PPIs? Do you know what they are? I’m talking about antacids! These could be amongst others: omeprazole (Prilosec) and esomeprazole (Nexium)… These are over the counter, easy to get, easy to use. What could possibly go wrong, right? Well, research shows that quite a lot
Say Goodbye to Heartburn: Natural Ways to Treat with Naturopathy Continue Reading»
Snacking can be a great way to refuel and recharge during the day, but it’s important to choose wisely to ensure that you are fuelling your body with the nutrients it needs What most of us struggle with, in my experience, is ideas! What are healthy snacks? In this post,
The 7 Healthiest Snacks for Optimal Nutrition Continue Reading»
