June 2022

Jun 27 2022

5 ways you can help kids eat more vegetables

June 27, 2022 / By Maya

Healthy Habits for Kids: Why Vegetables are Important and How to Get Them to Eat Them Kids can be ridiculously stubborn when it comes to eating vegetables, and when they are allowed to choose what to eat – cakes and cookies will win most of the time. Getting children to […]

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Jun 13 2022

What is Grounding and how can I achieve it?

June 13, 2022 / By Maya

I love grounding. It’s a simple, easy, fun, and free method everyone can use, right now, to improve their health. What is it? Grounding, also known as earthing, is literally reconnecting to the Earth: meaning walking on the soil. It requires direct skin contact with the Earth, such as with

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